What We Treat

Pre and post surgical rehab in Carpentersville.

Going into surgery stronger is the cheapest way to come out of it faster. It is fixable, and it starts with a cause-first evaluation, not a guess.

Prehab Post-op recovery Getting cleared Book My Free Consult

Sound Familiar?

Does this sound like you?

  • Surgery on the calendar and nothing to do until then
  • A post-op sheet of exercises and no one watching you do them
  • Not knowing what is normal soreness and what is a problem
  • Wanting to be as strong as possible going in
  • A joint that has been guarded so long the muscle has gone
  • Being discharged from hospital care while still nowhere near normal

Two or more? Keep reading.

Why It Happens

The weeks either side matter more than people expect.

Surgery fixes a structure. It does not restore the strength you lost while you were waiting, and it does not retrain the movement patterns that changed while you were protecting the area. Those are the things that decide how the joint feels a year later.

Going in stronger is the cheapest thing you can do for your own outcome. Coming out with someone actually watching your progress is the other half. We build the plan inside whatever restrictions your surgeon has given you.

A therapist supporting a patient’s forearm, which is wearing a black wrist brace

The Honest Truth

Prehab is the cheapest part of the whole process.

If you keep waiting

  • Every week of waiting without training is strength you have to rebuild afterwards
  • Range of motion is far easier to keep than to recover
  • Post-op progress left unsupervised is where most of it stalls

If you start this week

  • You know the actual cause by the end of visit one
  • Hands-on relief starts at your very first visit
  • You get a plan with an endpoint: a real one, not an open tab of visits

Nobody regrets starting too early. Plenty of people here wish they had started sooner.

How We Fix It

The same four phases. Built around your operation.

Every plan has an endpoint. Here is what the four phases look like before and after surgery.

Weeks 1–2

Pain

Calm the pain down.

Settling pain where we can, and building the strength and motion you will be drawing on for the whole recovery.

Weeks 2–6

Prime

Get your motion back.

Working inside your surgeon’s restrictions to win back range early, because that window does not come back.

Weeks 6–10

Perform

Make it strong enough to trust.

Progressive loading to close the gap with the other side, which is what makes the joint feel like yours again.

Weeks 10+

Prevent

Return better than before.

We load it the way your week does, then test it before you are cleared, rather than discharging you on a date.

She helped him reestablish his balance and overall strength prior to and after his knee surgery. She goes above and beyond, truly cares about her clients. My husband looked forward to each visit.

Shared by Susan B. · Before and after knee surgery

Related Conditions

Pain rarely stays in one place.

Compensation patterns often show up nearby. Here’s what else we treat.

1

Hip Replacement Surgery

A new hip is the start of the work, not the end of it. The rehab is what makes it feel like yours.

Learn More 2

Knee Replacement Surgery

Range of motion in the first weeks matters more than almost anything else. We protect that window.

Learn More 3

Hip & Knee Pain

Your hips and knees are the largest joints in your body, and it is common for them to hurt together.

Learn More

Questions, Answered

Pre-Post Surgical, no runaround.

A great deal. Going into an operation with more strength and better movement is one of the most reliable ways to come out of it faster. It is also the cheapest part of the whole process.

Usually as soon as your surgeon clears you, and often sooner than people expect. Bring your post-op instructions and we will build the plan inside whatever restrictions you have been given.

Most patients see a significant reduction in pain within six visits. A full plan for surgery, before and after runs through all four phases, Pain, Prime, Perform and Prevent, and you will always know which phase you are in and what is left. That is a plan with an endpoint, not an open-ended string of appointments.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back to confirm it. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Mon-Fri 9:00 AM - 6:00 PM
  • (224) 858-5161 Prefer to talk now? Call us.
  • No referral needed in Illinois

5.0 · 150+ Google reviews

Free discovery visit available

Step 1 of 5

So we know who to look for when we arrive.

A real person calls to confirm, during business hours.

No spam, just the details you need for your visit.

A sentence is plenty. We’ll ask the rest in person.

Everything look good?

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Get in Touch

We come to you.

Maxicare Physical Therapy & Wellness

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