Weeks 1–2
Pain
Calm the pain down.
Hands-on work on the upper neck and jaw, which is where most of these are coming from, starting your first visit.
What We Treat
Many headaches start in the neck and jaw, which is why treating the neck often settles the head. It is fixable, and it starts with a cause-first evaluation, not a guess.
Sound Familiar?
Two or more? Keep reading.
Why It Happens
A large share of the headaches we see are driven by the neck and the jaw rather than starting in the head itself. Stiff upper neck joints, muscles that never switch off, a jaw that clenches through the night, and long hours in one posture all refer pain up into the head in patterns that are recognisable once you know what to look for.
That is why treating the neck often settles the headache. A cause-first evaluation tests whether your headaches reproduce from the neck and jaw, and if they do, there is something concrete to treat.
The Honest Truth
Nobody regrets starting too early. Plenty of people here wish they had started sooner.
How We Fix It
Every plan has an endpoint. Here is what the four phases look like for headaches driven by the neck and jaw.
Weeks 1–2
Pain
Hands-on work on the upper neck and jaw, which is where most of these are coming from, starting your first visit.
Weeks 2–6
Prime
Restoring motion in the upper neck segments and settling the muscles that have been holding on.
Weeks 6–10
Perform
Strengthening the deep neck and upper back so holding your head up through a working day stops being a strain.
Weeks 10+
Prevent
Desk setup, screen habits and jaw clenching get addressed, because that is what decides whether they come back.
Sharon at Maxicare was wonderful! She was very compassionate and knowledgable about what I needed for neck relief. She always took her time and made sure I got the care I needed.
Shared by J M. · Neck relief
Questions, Answered
For a lot of headaches, yes. Many of them are driven by the neck and jaw rather than starting in the head, which is why treating the neck often settles them. If your headaches look like something outside our scope, we will tell you and help you get to the right person.
That is a conversation for you and your physician, and we are not going to tell you to stop anything. What we can do is treat the neck and jaw mechanics feeding the headaches, and plenty of people find they reach for medication less as that improves.
Most patients see a significant reduction in pain within six visits. A full plan for headaches runs through all four phases, Pain, Prime, Perform and Prevent, and you will always know which phase you are in and what is left. That is a plan with an endpoint, not an open-ended string of appointments.
Book Your Visit
Request a time and a real person calls you back to confirm it. No phone tree. No ‘someone will reach out.’ Just a plan.
5.0 · 150+ Google reviews
Free discovery visit available
Step 1 of 5
That’s the hard part done. We’ll call during business hours to lock in your time and tell you what to bring.
Get in Touch