Blog
Is it Growing Pains or Overuse Injury?
Suffering from knee pain during volleyball game or practice and was told that it's just growing pains? Do you need a Shock doctor brace to help with knee pain during a volleyball game or practice?...
How to keep active and do the things that you love
Our body is a machineOur body is the best and most efficient machine on our planet, and just like a car, we need to go to the shop for a regular maintenance check to ensure that all the parts and...
Why is Physical Therapy best for Shoulder pain?
An all-natural solution for Shoulder PainA shoulder specialist Physical Therapist can help you avoid shoulder surgery and dependence on pain pills and shoulder injections. Why is this, then?...
A New Senior Fitness Program Tailored For YOU
What type of exercise do you truly need? You can’t turn around these days without hearing the message that exercise is essential. But what kind of exercise do YOU really need? Do you want to start...
Shoulder pain and avoiding the unwanted surgery
Not all shoulder pain needs surgery. I do not want to keep taking pain pills every day. I do not want to have surgery for my shoulder. I want to be able to keep playing pickleball or bowling or go...